Team Information Head Coach: Todd Withington Assistant Coach: Brian Szabos, Gary Rosen Athletic Trainer: Heather Murphy, Caroline Taylor Mascot(s): Colonials
School Administration Athletic Director: Rusty Hodges School Color: Red, White, Blue Nick Name: TJ
Posted 11/19 This week Nov. 18 - Nov. 24. We had our last time trial yesterday, we will be doing make-up time trials tomorrow 11/20. This is for anyone that missed one; there are NO do over time trials.
Thursday 11/21 is a mandatory meeting. If you are not at practice/meeting you will not be on the team.
Friday - practice 4:30-6:30
First day of practice tomorrow, 11/11. Meet in the track bleachers at 4:30.
Practice Monday - Friday 4:30-6:30. We will have a 300 time trial on Wednesday, a 1600&150 time trial on Friday, and a 500 time trial on Monday, 11/18. You need to pass at least one of the time trial times in order to make the team.
Below are the times to meet for each distance.
Dress appropriately everyday!! Right now Wednesday looks to be pretty cold. Boys
150m under 20. - freshman under 21.5
300m under 44. - freshman under 46
500m under 1:24 - freshman under 1:27
1600m 12th grade under 5:40
11th grade under 5:55
10th grade under 6:00
9th grade under 6:10 Girls
150m under 24.5 - freshman under 25.5
300m under 54 - freshman under 56
500m under 1:44 - freshman under 1:47
1600m 12th grade under 7:10
11th grade under 7:20
10th grade under 7:30
9th grade under 7:40