Indoor Track - Thomas Jefferson High School for Science and Technology

Indoor Track - Varsity

School Year:

	Date	Time	Event	Opponent	Location	Game Summary
483258	12/04/21	11:00 AM	Meet	Thomas Edison Multiple Schools Opponent Schools Annandale John R. Lewis Mt. Vernon Thomas Edison	Thomas Jefferson Science & Technology High School	Game Summary Event Notes: Meet
483258				John R. Lewis Multiple Schools Opponent Schools Annandale John R. Lewis Mt. Vernon Thomas Edison
483258				Annandale Multiple Schools Opponent Schools Annandale John R. Lewis Mt. Vernon Thomas Edison
483258				Mt. Vernon Multiple Schools Opponent Schools Annandale John R. Lewis Mt. Vernon Thomas Edison
481622	12/10/21	05:30 PM	Meet	Fairfax Multiple Schools Opponent Schools Centreville Chantilly Fairfax John R. Lewis Lake Braddock Washington-Liberty Westfield	Thomas Jefferson Middle School
481622				John R. Lewis Multiple Schools Opponent Schools Centreville Chantilly Fairfax John R. Lewis Lake Braddock Washington-Liberty Westfield
481622				Centreville Multiple Schools Opponent Schools Centreville Chantilly Fairfax John R. Lewis Lake Braddock Washington-Liberty Westfield
481622				Washington-Liberty Multiple Schools Opponent Schools Centreville Chantilly Fairfax John R. Lewis Lake Braddock Washington-Liberty Westfield
481622				Lake Braddock Multiple Schools Opponent Schools Centreville Chantilly Fairfax John R. Lewis Lake Braddock Washington-Liberty Westfield
481622				Chantilly Multiple Schools Opponent Schools Centreville Chantilly Fairfax John R. Lewis Lake Braddock Washington-Liberty Westfield
481622				Westfield Multiple Schools Opponent Schools Centreville Chantilly Fairfax John R. Lewis Lake Braddock Washington-Liberty Westfield
483262	12/18/21	11:00 AM	Meet	Falls Church Multiple Schools Opponent Schools Hayfield Falls Church John R. Lewis Justice	Hayfield High School
483262				Justice Multiple Schools Opponent Schools Hayfield Falls Church John R. Lewis Justice
483262				John R. Lewis Multiple Schools Opponent Schools Hayfield Falls Church John R. Lewis Justice
483262				Hayfield Multiple Schools Opponent Schools Hayfield Falls Church John R. Lewis Justice
483266	01/08/22	11:00 AM	Meet	Justice Multiple Schools Opponent Schools Justice Annandale Hayfield Mt. Vernon	Justice High School
483266				Hayfield Multiple Schools Opponent Schools Justice Annandale Hayfield Mt. Vernon
483266				Annandale Multiple Schools Opponent Schools Justice Annandale Hayfield Mt. Vernon
483266				Mt. Vernon Multiple Schools Opponent Schools Justice Annandale Hayfield Mt. Vernon
481626	01/14/22	05:30 PM	Meet	Fairfax Multiple Schools Opponent Schools Fairfax George Marshall Justice Lake Braddock South Lakes Washington-Liberty West Potomac	Thomas Jefferson Middle School
481626				George Marshall Multiple Schools Opponent Schools Fairfax George Marshall Justice Lake Braddock South Lakes Washington-Liberty West Potomac
481626				Justice Multiple Schools Opponent Schools Fairfax George Marshall Justice Lake Braddock South Lakes Washington-Liberty West Potomac
481626				Washington-Liberty Multiple Schools Opponent Schools Fairfax George Marshall Justice Lake Braddock South Lakes Washington-Liberty West Potomac
481626				Lake Braddock Multiple Schools Opponent Schools Fairfax George Marshall Justice Lake Braddock South Lakes Washington-Liberty West Potomac
481626				West Potomac Multiple Schools Opponent Schools Fairfax George Marshall Justice Lake Braddock South Lakes Washington-Liberty West Potomac
481626				South Lakes Multiple Schools Opponent Schools Fairfax George Marshall Justice Lake Braddock South Lakes Washington-Liberty West Potomac

Team Record: 0-0-0

School Year: 2021-2022

Number	Name	Position	Grade
No Data Found. Please add a student.

TJHSST Winter Track 2020-2021

Tryouts: December 14^th - 18^th, 5:00 - 7:00pm. You must attend every day!

Health screening questionnaire and temperature taken in Stadium parking lot.
- Scan QR code when entering stadium parking lot and complete the questionnaire.
- Remain in your vehicle for temperature check and wait until cleared to participate.
- Pick up will be from the stadium lot at 7:00pm.

Must haves for tryouts:

All paperwork completed and submitted to TJ Athletics Office
Face mask
Your own re-usable water bottle (32oz. of water is suggested)
Sweats - top and bottoms
- It’s best to dress in multiple layers which can be removed/re-added as needed
Hat, gloves, jacket
- We practice after the sun goes down and it can be COLD!

Time Trials Events for Tryouts Week:

Monday – 150m and 1600m
Tuesday – 300m
Wednesday – 500m
Thursday – Make-ups for any distance (NO do-overs)
Friday – Team announced

Due to the possible number of students trying out, you must beat the minimum cut-off time in at least one of the time trial distances to be considered for the team. Depending on participation, coaches may alter the cut-off times as necessary.

Projected cut-off times:

Boys

150m - under 20.0. 9^th grade under 21.5.

300m - under 44.0. 9^th grade under 46.0.

500m - under 1:24. 9^th grade under 1:27.

1600m - 12^th grade under 5:40, 11^th grade under 5:55, 10^th grade under 6:00, 9^th grade under 6:10.

Girls

150m - under 24.5. 9^th grade under 25.5.

300m - under 54.0. 9^th grade under 56.0.

500m - under 1:44. 9^th grade under 1:47.

1600m - 12^th grade under 7:10, 11^th grade under 7:20, 10^th grade under 7:30, 9^th grade under 7:40.

Starting in January, practices will be weekdays from 5:00 – 7:00pm. We are considering alternate days for practice (e.g. Mon – Everyone, Tue – Distance, Wed – Sprint/Field, Thu – Distance, Fri – Sprint/Field). You would be expected to attend every practice for which your event group meets at TJ (i.e. in the above example – Distance: Mon, Tue, Thu. Sprint/Field: Mon, Wed, Fri). You would be given workouts to complete on your own for the days your event group does not meet at TJ. Meets will be outdoors and are scheduled for Saturday afternoons.

For those who make the team – Practice begins Sat, December 19^th (time TBD)

Coach’s email address: jtwithington@fcps.edu