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Phase 3 Out of Season Conditioning Information

Girls Basketball is currently holding out of season activities. Space is limited! There is a strict pre-screening protocol and sanitization of equipment.

In order to attend you must:

-Sign up using this link prior to coming to practice

https://www.signupgenius.com/go/4090f4dafad23a5f94-tjgirls

-Have a valid VHSL physical on file with the athletic trainers

-Have a valid Emergency Care Card (ECC) on file with the athletic trainers

-Follow the pre-screening process

-Bring at least 32oz of water/sports drink

-Follow all cleaning protocols. Personal equipment must follow the FCPS cleaning protocol in order to be used.